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Zucchini and Sweet Potato Recipe

5/8/2015

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Zucchini and Sweet Potato Recipe
Ingredients

  •          2 tbsp butter or coconut oil
  •          8 eggs
  •          1 large sweet potato, peeled and cut in slices
  •          2 sliced zucchinis
  •          1 sliced red bell pepper
  •          2 tbsp fresh parsley
  •          Salt and pepper to taste.

Preparation


  1. Heat a pan over a medium-low heat;
  2. Add the oil and sweet potato slices and cook until soft, about 8 minutes;
  3.  Add the zucchini and red bell pepper slices and cook for another 4 minutes;
  4. While it cooks, whisk the eggs in a bowl, making sure to incorporate a lot of air in the mixture;
  5. Season the egg mixture with salt and pepper and add to the cooking veggies;
  6. Cook on low heat until just set, about 10 minutes;
  7. Finish the frittata until golden under a heated broiler.
Cut the finished frittata into wedges and serve with fresh parsley.
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